Vitalize Your Body & Mind With Slow Deep Breathing
"Insomniacs went to bed 3x faster."
- Yang-Ming University, Taiwan. 2015
"Most effective natural technique to reduce anxiety & stress."
- Yale & Harvard Medical, 2020
"Works faster than Meditation."
- Stanford Medicine, 2023
"Helps reduce risk of stroke by 35% & risk of heart disease by 25%"
- Mayo Clinic, NPR interview 2022
"Critical for patients seeking self-regulated, non-opioid care."
- National Center for Complementary & Integrative Health, 2021
"I went from 8 power squats to 23."
- Brandon Lilly, Elite Powerlifter - Men's Health Magazine, 2019
"Reduces inflammation, the leading cause of acne."
- L'OFFICIEL, 2023